5 Easy Yoga Pose For Belly Fat
A sedentary lifestyle, unhealthy eating habits, lack of exercise, and stress are all the reasons behind belly fat. Belly fat is one of the stubborn fat that is really hard…
6 Amazing Health Benefits Of Ajwain(Carom Seed)
Ajwain also known as carom seed, is easily available in the Indian kitchen. From adding ajwain in tadka to giving it to someone who is suffering from indigestion. We can…
Chamomile Tea Benefits For Health
Chamomile is a herb that comes from the daisy family. Adding a cup of chamomile tea is also known to boost immunity and help reduce stress. In addition, various studies show…
How Can You Lose Weight Without Dieting
Sticking on any diet plan for long can be difficult. We want to lose extra pounds and create a strict diet plan. There are many fad diets that can help…
Easy Fitness Tips For Moms To Get In Shape
It is well known that we moms are always super busy. No matter whether we are office-going or stay-at-home moms, we are always occupied. Somehow we manage to do everything…
Herbal Teas You Should Add To Your Diet
Herbal teas have been around us for centuries. These are beverages made from the infusion of different kinds of herbs, plant materials, and spices in hot water. It has a…